You are not the odd one out! Many people find themselves suffering from fear or phobia of one form or another. More than 10% of the planet's population is afflicted by one or more specific phobias. From, spiders and birds, to darkness, heights, needles & dentists. There's literally nothing we can't develop anxiety or phobias about. These fears can hold you back in debilitating ways that limit your own level of happiness and living; leaving you feeling anxiety, grief, stress, depression, and at times bringing on panic attacks.